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lovetheburnandrun: graffeti: Omg (via TumbleOn)
renniesane: How Caloric Breakdown Should Be Breakfast is the most important meal of the day, and it’s the meal that gets your metabolism started for the day, and thus it should be the biggest meal you have. Lunch has to be less than breakfast, but still making up a good part of your calories. Dinner is the last meal you have, and it’s when your metabolism slows down and so it has to be the smallest out of all three main meals. Both snacks should be small, but filling, like fruits with nut butters, nuts, veggies, etc. note that one snack can be upped to 15% (5 from dinner) making both that snack and dinner 225 calories each.
skinny-depression: this really, really gets to me. you see the blade up there, with wings. like it’s the savior and an angel coming when we need it the most. the open wrists releases dark emotions and dark powers and dark monsters that’s inside of us, that’s being let out when the angel, the blade, cuts the wrist open and makes it all better.  this photo is just way too powerful not to reblog. everything in this photo makes so much sense
get-fit-4-life: w0rkfour1t: Those legs!! Fit with curves!
darcythrives: tonight, Brent told me something that struck me hard. he told me, very seriously, that when i refer myself as a ‘fat ass’ or a ‘fat piece of shit’ or whatever, he finds it “completely heartbreaking.” and Brent doesn’t say things like this very often. “what do you mean like, you’re offended because i’m criticizing a body that you’re into?” “no, it makes me hurt for you.” it made me realize that my low self-esteem/self-hating comments doesn’t only affect me, but those that i love. Brent, my family [if they knew], and probably my friends. this concept is honestly, completely new to me and something that i need to forever remember. so tonight, i practice loving my body by dancing, being upside down and taking photos sans pants. because these legs are pretty awesome, stumpy little machines.
perfect-imperfectionz: alohajohnny: ohhigabby: if you don’t get this, we are not from the same generation… can someone please write a fanfic of their future pls? :) IM CRYING OMG
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